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Kate

Hi! I’m Kate, the face behind KateFi.com—a blog all about making life easier and more affordable.

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Tuscan White Bean and Kale Stew for a Chill Day

Hey, lovely people! If you’re anything like me, a busy bee juggling a thousand things a day, then you know that time is precious, and so is your budget. It’s time I shared my secret weapon: a hearty stew that’s big on flavor, low on cost, and super easy to whip up. This Tuscan White Bean and Kale Stew won’t just warm your belly; it’ll warm your soul. Let’s dive right in!

Gathering Your Best Friends – The Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 can (15 oz) diced tomatoes
  • 4 cups vegetable or chicken broth
  • 2 cans (15 oz each) white beans, drained and rinsed
  • 1 bunch kale, stems removed, and leaves chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Grated Parmesan cheese for serving (optional but oh so good!)

Step-by-Step: The Chill Recipe Stroll

  1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until it’s translucent, about 5 minutes. Toss in the garlic, carrots, and celery, letting them soften and fill your kitchen with their aroma.
  2. Pour in the can of diced tomatoes along with their juices. Stir to combine, and let the mixture simmer for a couple of minutes.
  3. Bring in the broth, white beans, and spices. Let everything simmer together for 20–25 minutes so the flavors can shine and marry into a delicious hug in a bowl.
  4. Add the kale and let the stew simmer for another 5 minutes until the kale is tender yet still vibrant green.
  5. Squeeze in the lemon juice for that zingy lift and give the stew a good stir. Season with salt and pepper to taste.
  6. Serve the stew hot, with a sprinkle of Parmesan cheese if you’re feeling indulgent. Enjoy your cozy creation!

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Real Talk: Balancing Life, Recipes, and Side Gigs

  • Who else loves a meal that practically cooks itself? Hello, more Netflix time!
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Pro Tip: If you’re not ready to make this scrumptious stew now, pin it for later. When the day calls for some comforting nourishment, you’ll be glad you did!

Alright, time for you to roll up those sleeves and get cooking, or get earning, or both! Either way, I’m cheering you on. Catch you in the next post!

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