Misir Wot is a comforting, spicy lentil stew from Ethiopia, loaded with flavor and perfect for chilly days. Plus, it’s completely vegan and super budget-friendly!
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🌟 Why You’ll Love Misir Wot
- Inexpensive: Costs less than $2 per serving.
- Nutrient-Rich: Packed with protein, fiber, and essential vitamins.
- Flavor-Packed: Bold, spicy, and deeply satisfying.
- Simple Ingredients: Mostly pantry staples and spices.
Learn more about Ethiopian cuisine from TasteAtlas.
📋 Ingredients (Serves 4, Cost: $2.00)
- 1 cup red lentils ($0.70)
- 1 large onion, chopped ($0.20)
- 2 cloves garlic, minced ($0.10)
- 1 tbsp ginger, minced ($0.10)
- 3 tbsp berbere spice mix ($0.40)
- 2 cups water or vegetable broth (Free)
- Salt & pepper to taste (Free)
- Oil for cooking ($0.20)
Learn to make your own Berbere spice mix.
🍳 Instructions
- Cook the Onions: Heat oil in a pot over medium heat. Add onions and cook until soft and golden.
- Add Garlic & Ginger: Stir in garlic and ginger, cooking for another minute.
- Spice It Up: Add the berbere spice mix and cook for about 1 minute until fragrant.
- Add Lentils & Liquid: Add the red lentils, water or broth, salt, and pepper. Stir well.
- Simmer: Cook for about 25 minutes, stirring occasionally, until lentils are tender.
- Serve Hot: Serve with injera, rice, or flatbread.
For a more authentic experience, check out this Ethiopian recipe from Saveur.
📊 Cost Breakdown
| Ingredient | Cost |
|---|---|
| Red Lentils | $0.70 |
| Onion | $0.20 |
| Garlic & Ginger | $0.20 |
| Berbere Spice | $0.40 |
| Oil | $0.20 |
| Total Cost | $2.00 |
🌟 Tips for Perfect Misir Wot
- Use authentic berbere spice mix for the best flavor.
- Serve with injera, a traditional Ethiopian flatbread, for a complete experience.
- Adjust spice levels to your liking by reducing or increasing the berbere mix.
Looking for more spicy dishes? Try Indian Masoor Dal – The $3 Comfort Food That’s Better Than Takeout.
📖 More Budget-Friendly Recipes You’ll Love
- Ukrainian Deruny – The 4-Ingredient Potato Pancakes That Are Crazy Cheap & Delicious
- Egyptian Koshari – The Ultimate $4 Comfort Food Made with Pantry Staples
- Kenyan Ugali & Sukuma Wiki – Filling Comfort Food for Under $3
📌 Final Thoughts
Misir Wot is one of those meals that proves you don’t need fancy ingredients to enjoy something delicious and hearty. Whether you’re a fan of spicy food or looking to try something new, this Ethiopian stew is bound to impress!
For more cheap and delicious recipes, keep visiting KateFi.com!
