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Hi! I’m Kate, the face behind KateFi.com—a blog all about making life easier and more affordable.
Indulge in a restaurant-quality dinner without breaking the bank! This One-Pot Creamy Tuscan Chicken recipe delivers tender chicken smothered in a luxurious, herb-infused cream sauce with sun-dried tomatoes and spinach—all cooked in one pot. Perfect for busy weeknights, this dish is as easy as it is delicious, proving you can enjoy gourmet flavors on a budget.
🌟 Why You’ll Love This Recipe
- Budget-Friendly: Enjoy a rich, creamy meal for pennies.
- One-Pot Wonder: Minimal cleanup with all ingredients cooking together.
- Gourmet Flavor: Tuscan herbs, sun-dried tomatoes, and spinach create an elevated taste.
- Versatile & Customizable: Add pasta, rice, or serve over zoodles for extra variety.
- Meal Prep Friendly: Leftovers taste even better the next day.
🛒 Ingredients
For the Chicken & Sauce:
- 1.5 lbs chicken thighs or breasts (cut into bite-sized pieces)
- 2 tbsp olive oil
- Salt & pepper, to taste
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 cup heavy cream (or half-and-half for a lighter option)
- 1 cup chicken broth
- ½ cup sun-dried tomatoes (in oil, drained and chopped)
- 2 cups fresh spinach (roughly chopped)
- 1 tsp dried basil
- 1 tsp dried oregano
- ½ tsp red pepper flakes (optional, for a touch of heat)
- ½ cup grated Parmesan cheese (plus extra for garnish)
Tip: For an even creamier sauce, add 2 oz cream cheese in Step 4.
Nutritional Information (Approximate Per Serving)
Nutrient | Amount |
---|---|
Calories | ~450 kcal |
Protein | ~35 g |
Carbohydrates | ~10 g |
Fat | ~30 g |
Fiber | ~2 g |
Values are approximate and depend on specific brands and portion sizes.
Step-by-Step Instructions
Step 1: Prepare & Sauté
- Preheat a large, deep skillet or Dutch oven over medium heat.
- Add 2 tbsp olive oil. Season the chicken pieces with salt and pepper, then add to the skillet.
- Sauté the chicken for 5-7 minutes until lightly browned. Remove and set aside.
Step 2: Build the Flavor Base
- In the same skillet, add the chopped onion and sauté for 3 minutes until softened.
- Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
Step 3: Create the Creamy Sauce
- Pour in 1 cup chicken broth and bring to a simmer.
- Add the heavy cream, sun-dried tomatoes, dried basil, dried oregano, and red pepper flakes (if using).
- Return the chicken to the skillet. Allow the sauce to simmer for 5 minutes to meld the flavors.
Step 4: Finish with Spinach & Cheese
- Stir in the fresh spinach until just wilted.
- Mix in ½ cup grated Parmesan cheese and (if using) cream cheese until the sauce is smooth and creamy.
- Taste and adjust seasoning as needed.
Step 5: Plate & Garnish
- Remove from heat and let stand for 2 minutes.
- Garnish with extra Parmesan and a sprinkle of fresh basil or parsley.
Pro Tip: For a heartier meal, serve this Tuscan chicken over cooked pasta, rice, or even zucchini noodles.
💰 Cost Breakdown (Estimated for 4 Servings)
Ingredient | Estimated Cost |
---|---|
Chicken (1.5 lbs) | $3.50 |
Olive oil, salt, pepper, onion, garlic | $1.00 |
Heavy cream (1 cup) | $1.00 |
Chicken broth (1 cup) | $0.75 |
Sun-dried tomatoes (½ cup) | $1.00 |
Fresh spinach (2 cups) | $1.00 |
Dried herbs & red pepper flakes | $0.50 |
Parmesan cheese (½ cup) | $1.00 |
Total Estimated Cost | ~$9.75 |
Cost Per Serving (approx.) | ~$2.44 |
Tip: Prices may vary by location. Use store brands and look for sales to reduce costs further!
Additional Tips & Variations
Cooking & Storage Tips
- Meal Prep: This dish reheats well. Store in an airtight container in the fridge for up to 3 days.
- Reheating: Warm in a skillet over low heat, adding a splash of chicken broth or cream if needed to restore creaminess.
- Extra Protein: Add a handful of cooked white beans or chickpeas for added texture and protein.
Recipe Variations
- Pasta Addition: Stir in cooked pasta (penne or fettuccine) at the end for a filling, one-pot pasta dish.
- Vegetable Boost: Mix in additional veggies such as mushrooms or broccoli for extra nutrition.
- Dairy-Free Option: Use coconut cream in place of heavy cream and omit Parmesan, substituting nutritional yeast for a cheesy flavor.
Presentation Tips
- Garnishing: Top with fresh basil, parsley, or even a drizzle of balsamic reduction for a gourmet touch.
- Plating: Serve in a shallow bowl to showcase the creamy texture and vibrant colors of the sun-dried tomatoes and spinach.
Frequently Asked Questions (FAQs)
Q: Can I use chicken breasts instead of thighs?
A: Yes, you can use chicken breasts; however, thighs are more forgiving and remain juicier during cooking.
Q: How long does this dish keep in the fridge?
A: It can be stored in an airtight container for up to 3 days. Reheat gently to prevent the sauce from separating.
Q: Can I make this dish ahead of time?
A: Absolutely! Prepare the chicken and sauce in advance, then reheat and stir in the spinach and cheese just before serving.
Q: Is this recipe gluten-free?
A: Yes, as written it is naturally gluten-free. Just ensure your chicken broth and any additional ingredients (like pasta) are gluten-free if needed.
💡 Follow KateFi.com on Pinterest for:
- Frugal living hacks
- Budget-friendly meal ideas
- Creative side hustle tips
- DIY tricks that save you money
For more cooking tips, check out Budget Bytes on Cooking Hacks.
Related Recipes & Internal Links
Explore more budget-friendly recipes on KateFi.com:
- One-Pot Spicy Cajun Chicken & Rice – Fast, Cheap & Delicious!
- Crispy Honey Sriracha Chicken – Sweet, Spicy & Under $5!
- Juicy Lemon Herb Chicken Breasts with Roasted Veggies (Cheap & Easy!)
For more meal prep and budget cooking tips, visit Meal Prep 101: How to Save Time & Money on Family Dinners.
Final Thoughts
This One-Pot Creamy Tuscan Chicken is the perfect blend of luxury and affordability. With tender chicken, a rich and creamy sauce, and vibrant Tuscan flavors, you can enjoy a gourmet meal at home for just pennies. Whether served over pasta, rice, or on its own, it’s a dish you’ll want to add to your weekly rotation. Enjoy the flavors, savor the savings, and don’t forget to share your version in the comments!
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